2 hours
@
NZ$45.00
Restorative Yoga and Sacred Sound Healing. Gentle, slow Yoga with long holds and meditative breathing activates the Parasympathetic nervous system and promotes physical relaxation. Calming sound and vibrations are applied intuitively to dissolve energy blockages in both physical and emotional layers. All levels. BYO yoga mat. Props are provided but welcome to BYO. Limited to 10 people. Welcome to stay for a cuppa after the session :)
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